Author Archives for admin
January 5, 2022 2:53 pm Published by admin Boston, MA – January 4, 2022 | MindsetGo announced today the acquisition of Whole Health Co, LLC, a corporate wellness company offering custom services for businesses and schools. Whole Health Co-founder Patty Burke, CHC, CLC joins MindsetGo as Director of Wellness, bringing her expertise in lifestyle habit change and an experienced team of health coaches [...]
December 3, 2021 5:40 pm Published by admin By Patty Burke, Health & Life Coach, Owner Whole Health The holidays are creeping up, the weather is changing rapidly, and the new year is just around the corner! It’s understandable that between the sugary treats, Netflix binges (because it’s too cold to get outside), holiday parties, frenzied shopping, and the amount of traveling you [...]
November 4, 2021 2:50 pm Published by admin By Patty Burke, Health & Life Coach and Owner, Whole Health With flu season upon us and the Delta variant still running rampant, now more than ever we need to focus on boosting our immune systems for the challenges they face. But first, what is the immune system anyway? Your immune system is an integrated [...]
November 4, 2021 2:44 pm Published by admin November 2021 Cold fall mornings have us craving a warm beverage to get going in the morning. Coffee is a daily ritual for 62% of Americans, but did you know that there are numerous health benefits to coffee’s healthy and yummy alternative: caffeine-free herbal teas? In cultures around the world people have been brewing leaves, [...]
October 4, 2021 3:16 pm Published by admin By Patty Burke, Health & Life Coach, Owner Whole Health Despite our best efforts, sometimes life is just…a lot! When you’re feeling overwhelmed, the good news is there are still small, practical steps you can take to cope with stress and stay healthy. But first, why are we talking about stress? As if it’s not [...]
September 29, 2021 12:00 am Published by admin By Patty Burke, Health & Life Coach and Owner, Whole Health Back-to-school is always an adjustment for both kids and parents, but COVID-19 and the Delta variant bring additional complications this fall. For all students in 2021, from pre-school to college-aged, there are added unknowns and worries for parents. As a parent, you may be [...]
August 5, 2021 4:07 pm Published by admin For many of us, the pandemic has added unwanted weight gain and overwhelm to our lives! During these challenging times, our snacking can get out of hand and choices are not the healthiest. With school starting up again, we will be more on the GO and looking for healthy snack options. What’s important about healthy [...]
June 4, 2021 4:07 pm Published by admin New strategies to cope with anxiety about getting back into the world post pandemic! By Patty Burke, Co-owner, Health & Life Coach We’re trickling back to the office in a changed world. And as we re-enter, our workspaces feel different, we feel different! Our stores and offices are re-arranged to accommodate social distancing and hybrid [...]
October 8, 2020 4:07 pm Published by admin By Lauren Huebner, Whole Health Co, National Account Manager The COVID-19 pandemic has changed our way of life. We know little about the lasting effects and what our future normal will be. What we do know is working remotely represents one of the biggest changes for everyone: students, employers, employees and families. Many employees now [...]
